Do you love life, but hate people?
Burnt out?
Tired of the voice in your head telling you that you're not enough?
Anxious?
Depressed?
Ready for something different?
As it turns out, there are three magic wands that can help us find ourselves thriving rather than surviving: Self-compassion, Empathy and Resilience.
Better news: They are the Swiss Army knife of life skills! If you can find one, you have them all!
In this course, we will discuss what each of those look like, how they make a difference, and how to build those skills like it's our job.
Because frankly, our jobs as parents, friends, spouses, professionals and people, depend on it!
Approved for Dual Credit CLE in Tennessee.